The Yama (one of the great vows) Bramacharya, meaning procreation energy transforms into spiritual energy creating lustre, vigour, strength and knowledge.
In Ayurveda philosophy ojas; vigour is the subtle energy or substance that forms the essence of all 7 bodily tissues.
Signs of plentiful ojas are:
Feeling rested
A radiant complexion
Sparkly eyes
Physical strength
A healthy-colored tongue
Feeling centered and balanced
Easy or regular digestion
A clear mind
Rarely getting sick
Feeling light and energised.
These are the biproducts of the behaviour when we have the right use and direct our energy inwards away from external desires.
The behaviour that leads to Divine Higher Power.
Om Shanti
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