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Hatha Yoga is so powerful and prepares for Raja Yoga

Writer's picture: Andrea WestAndrea West

This week we will work on


understanding the reason of the various unusual Hatha Yoga practices.


They are so powerful and help to not only purify body/mind but to move us onto the royal (raja) path with absorption of mind/ body, senses inwards towards merging with the inner light -“jyoti”

- the light of the soul.


As we are aware from last week’s class “the experience leads to transformation” and we are here to evolve on many levels, bringing a deeper joy into our lives.


Please prebook online classes

Tues 22nd Sept 10-11.30 am

Tues 22nd Sept 7-8.30 pm

Thurs 24th Sept 10-11.30 am

Tues 24th Sept 7-8.30 pm


Om Shanti


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