Overcoming pain and pleasure

Using Viveka; by practicing discernment and understanding we are not the play of nature in the body. We can use the nature to experience both and go beyond nature which is always changing to the unchanging aspect within, true Self. We will use the pain and pleasure we see in the wrists, hands and arms to overcome their suffering we hold in them to experience the space that “holds” the nature and it‘s play. We become wise and humble to the play of life

Om Shanti