JATHARA PARIVARTANASANA helps with xs fat reduction, tones, eradicates sluggish liver,spleen & pancreas, cures gastritis,strengthens intestines, all organs are kept in good tone, helps relieving sprains & catches in lower back & hip region.
Classes start again for May look forward to seeing new and existing students.
Teaching Theme - working with Samadhi as an exclusive focus which brings a high ability in many forms, from complete mind control.
Bringing us in touch with inner self.
Om Shanti
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