Understanding how we get caught up in a vicious cycle of finding suhka - a lightness/ pleasure and back to duhka ; pain & suffering.
Sukha will be experienced from an acceptance of inner pain we are carrying which is a pre- conditioning pattern within us; our past.
This leaves freedom alone, not dependent on anything outside of ourself.
Normally if we wanted to get out of suffering (duhka), we would search the brightness / pleasure outside of ourselves which would bring it temporarily and then we will need to depend on the outer source again once that dissolves back into our inner pain.
This is the attachment to suhka we all have and we increase this attachment by the ongoing search of the answer bring out there, when all along it is within our Being.
Om Shanti
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