top of page
Writer's pictureAndrea West

The 6th limb to yoga

The 6th limb of yoga; Dharana which translates to the English word; concentration.


It is the binding of the whole sum of the mind ( the mind, senses, intellect and ego) to one place, object or idea.


It is the precursor to meditation bringing inner wisdom. Om Shanti


14 views0 comments

Recent Posts

See All

Comments


bottom of page