top of page
Writer's pictureAndrea West

Winter Solstice Yoga Class by Candlight.

Due to the tilt of earth poles reaching it’s maximumtilt away from the sun on the 21st Dec, it is the shortest amount of daylight in the year. It can symbolise moving from darkness into light.


We all carry dense, stuck matter within, using Patanjali Ch 3, when continual meditation occurs onto the object focussed upon then only the shining of the object remains as if devoid of form.


This is when dharana, dhyana, samadhi, becomes samyama. Concentrating leading to meditation leading to the light of supreme knowledge, a heightened state of clarity.

We will work on the inner body to bring the knowledge of inner Self to light.


The inner light is always there just as the sun is hidden by the clouds but our inner light is hidden by attachments from ahamkar, self made identity.

We will be practicing this theme just on Thursday 19th Dec, as it’s the last class for this year.


Om Shanti


Booking and prepayment is required before attending please.

Please send a message via the website contact form.

Also you will need to fill out a health form from the website and send it back beforehand.



1 view0 comments

Recent Posts

See All

Coming back into stillness

We can manage prana; the life force to run smoothly and correctly, not only for the nature of the physical body to  perform smoothly but...

Comments


bottom of page