Andrea WestMay 9, 20231 min readWorking in dhyana - meditation What restricts movement is a memory pattern set up to expect fear. If we don’t work in dhyana (meditation), we will recognise the pattern and it will stay. We need a clear awareness in dhyana to see and absorb these patterns. Om Shanti
What restricts movement is a memory pattern set up to expect fear. If we don’t work in dhyana (meditation), we will recognise the pattern and it will stay. We need a clear awareness in dhyana to see and absorb these patterns. Om Shanti
Coming back into stillnessWe can manage prana; the life force to run smoothly and correctly, not only for the nature of the physical body to perform smoothly but...
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