if we donot move prana (life force),then we are not doing yoga and we donot evolve mentally, physically, spiritually.
Prana is the life force that animates the body and mind and is likened to electricity that moves around igniting life again where we feel tension, a stuckness due to the mind clinging.
Understanding the nature of the human body and mind and unravelling it all helps to engage in the all- pervading prana of the universe, maha prana.
We are all connected to the same source and we help in raising the consciousness and evolvement of all.
Om Shanti
Comments